Healing Journey Update It’s been a while since I have given you an update about my healing journey! Healing through food has been my mantra since 2014. After my autoimmune disease ripped through me with a vicious force, my family intervened and encouraged to not put my health off another year. My top symptoms were energy depletion, extreme hormonal […]
Update on what Nico’s eating at 20 months!
Lavender Coconut Oil Rub This is my go to for a luxurious, pre-bedtime ritual. It started when Nico was born, and after every bath he’d get a coconut oil massage. He still gets a coconut oil rub down after every bath, and he loves it so much. I got to thinking that I need to […]
DIY Laundry Spray Because I’ve completely cleaned up my medicine cabinet, pantry, and cleaning supplies, all my products are free from toxins, and most of my cleaning products are unscented. A few years back, I attended a workshop in Santa Monica all about green living. In the workshop, the teacher gave us suggestions for laundry […]
Strawberry Shortcake Who doesn’t love Strawberry Shortcake? They’re the perfect summer dessert, and not too sweet. These are delicious, gluten\grain free, refined sugar free and vegan! Take advantage of summer’s beautiful berries ASAP! Enjoy. MAKES EIGHT 3-INCH Strawberry Shortcakes 2 tablespoons coconut butter, cubed 2 tablespoons coconut oil, solid 2 tablespoons maple syrup 21⁄2 […]