Pumpkin Blondies are just what you need this fall. This recipe can be made very quickly in a blender, so it’s the perfect treat to make for busy days. Serve up for dessert or play date snacking. I added some extra nourishing ingredients like cinnamon (anti-inflammatory!), flax seeds and healthy fats to make this a […]
Sweet Laurel Baby #2!!! It’s been a while since I’ve given you all an update on my healing journey. The truth of the matter is, ever since having Nico in 2017, I have felt absolutely amazing. My pregnancy with Nico kicked things into gear, it literally healed me in a way, and all my autoimmune […]
Coconut Ceviche Our twist on Ceviche uses our absolute favorite coconut cream and coconut meat company, Zuma Valley!! As you may know from following us on Instagram, we use Zuma Valley coconut cream in all of our Superfood Lattes at Sweet Laurel: Cake, Coffee and Tea. We just love it that much!! Here’s a savory change of scenery […]
Update on what Nico’s eating at 20 months!
If you read this post I wrote about my nutritionist Margaret, and her approach to introducing solids, you know Nico has been eating some superfoods! Nico was slow to eating solid foods. Up until about ten months, Nico was pretty much exclusively breastfeeding, with coconut yogurt sprinkled throughout the day. I realize every baby is different, […]