Category Archives: motherhood

Pumpkin Spice Latte \\ Sweet Laurel

Pumpkin Spice Latte Serves 4 Ingredients Pumpkin spice latte 6 cups almond or coconut milk 1/4 cup pumpkin puree 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon ginger 3 dates 1 teaspoon vanilla extract 2 cups freshly brewed coffee (optional) Coconut cream 1 can coconut milk, refrigerated overnight 1 tablespoon maple syrup 1 teaspoon vanilla extract To […]

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Nut-Free Pumpkin Muffin \\ Sweet Laurel

Nut-Free Pumpkin Muffin What screams fall more than pumpkin?? For us, the pumpkin flavor makes us so excited for crisper weather and all the holidays to come. We also love that this recipe is nut-free, which makes it suitable for almost anyone! This recipe is paleo, and completely gluten free, grain free, refined sugar free, […]

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Sweet Laurel Baby #2!!!

Sweet Laurel Baby #2!!! It’s been a while since I’ve given you all an update on my healing journey. The truth of the matter is, ever since having Nico in 2017, I have felt absolutely amazing. My pregnancy with Nico kicked things into gear, it literally healed me in a way, and all my autoimmune […]

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Coconut Ceviche / Sweet Laurel

Coconut Ceviche Our twist on Ceviche uses our absolute favorite coconut cream and coconut meat company, Zuma Valley!! As you may know from following us on Instagram, we use Zuma Valley coconut cream in all of our Superfood Lattes at Sweet Laurel: Cake, Coffee and Tea. We just love it that much!! Here’s a savory change of scenery […]

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Mixed Berry Breakfast Tarts

Mixed Berry Breakfast Tarts // Sweet Laurel Breakfast cake is a tradition at Sweet Laurel, so breakfast pie seemed like a step in the right direction. Because our ingredients are wholesome and filling, there aren’t any sugary, empty calories — our breakfast tarts are actually a delicious, sweet option to pair with your morning cup […]

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