Category Archives: paleo

Simple Fall Soup \\ Sweet Laurel

Simple Fall Soup The simple, yet delicious nature of this soup is seriously soothing for the soul. I love the combination of the sauteed veggies and pumpkin, with the slight kick from the cayenne. It is perfect for a cool fall evening, and even more perfect for those with busy days, when you just want […]

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Dutch Apple Crumb Pie \\ Sweet Laurel

If you follow along on my  personal Instagram, you know we just had a family apple picking outing at the most beautiful, organic apple farm in San Luis Obispo. We picked nearly 20 pounds of delicious, crisp apples, definitely knowing we’d eat loads of them, but also certainly be baking with them this fall! Here’s […]

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Nut-Free Pumpkin Muffin \\ Sweet Laurel

Nut-Free Pumpkin Muffin What screams fall more than pumpkin?? For us, the pumpkin flavor makes us so excited for crisper weather and all the holidays to come. We also love that this recipe is nut-free, which makes it suitable for almost anyone! This recipe is paleo, and completely gluten free, grain free, refined sugar free, […]

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Peaches and Cream Cake \\ Sweet Laurel

Peaches and Cream Cake This is a summertime must! We love the fresh peach flavors, the light creamy filling, and did we mention it’s pretty beautiful as well? Everyone has been loving this one from the bakeshop, so we thought we would share the recipe in time to get those summer peaches at the farmer’s […]

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Coconut Ceviche / Sweet Laurel

Coconut Ceviche Our twist on Ceviche uses our absolute favorite coconut cream and coconut meat company, Zuma Valley!! As you may know from following us on Instagram, we use Zuma Valley coconut cream in all of our Superfood Lattes at Sweet Laurel: Cake, Coffee and Tea. We just love it that much!! Here’s a savory change of scenery […]

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