Tag Archives: pumpkin spice

Pumpkin Spice Frappe // Sweet Laurel

Pumpkin Spice Frappe This seasonal twist on our keto frappe is available at the cake shop, and it’s soo good that we just had to share the recipe with you! Imagine a low-carb, creamy pumpkin spice shake, that takes only 5 minutes to whip up at home. It’s pretty magical. If you love this recipe, […]

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Pumpkin Blondies // Sweet Laurel

Pumpkin Blondies are just what you need this fall. This recipe can be made very quickly in a blender, so it’s the perfect treat to make for busy days. Serve up for dessert or play date snacking. I added some extra nourishing ingredients like cinnamon (anti-inflammatory!), flax seeds and healthy fats to make this a […]

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Pumpkin Spice Latte \\ Sweet Laurel

When season starts to get cool, you can bet that’s when we start making the Sweet Laurel PSL! It’s so simple and made in a blender, it’s practically a winter smoothie! Pumpkin Spice Latte Serves 4 Ingredients Pumpkin spice latte 6 cups almond or coconut milk 1/4 cup pumpkin puree 1 teaspoon cinnamon 1/4 teaspoon […]

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Nut-Free Pumpkin Muffin \\ Sweet Laurel

Nut-Free Pumpkin Muffin What screams fall more than pumpkin?? For us, the pumpkin flavor makes us so excited for crisper weather and all the holidays to come. We also love that this recipe is nut-free, which makes it suitable for almost anyone! This recipe is paleo, and completely gluten free, grain free, refined sugar free, […]

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Pumpkin Nut Milk \\ Sweet Laurel

Did someone say dairy-free and delicious? Our Sweet Laurel pumpkin nut milk is the best way to usher in the holidays, and the closest thing to a healthy, vegan egg nog we’ve ever tasted. It’s no surprise that most menus this time of year are filled with less than healthy ingredients. Luckily, we’ve nailed down […]

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